Want To Get In Shape? Try These 5 Full Body Exercises
Workouts that target your entire body have always been popular. Regardless of your training experience, full body workouts are...
Illnesses Every 20-Something Should Know The Symptoms Of
College is great, but when you cram a bunch of students together in dorms, apartments, and classrooms all the...
I’m Slowly Learning That Staying Present Leads To An Incredible Life
When I was younger, I automatically considered the cool kids were anyone older than me. Older kids could do...
5 Healthy Reasons You Should Be Drinking More Wine
After a long hard day, most people around the world find a glass or two of wine quite helpful...
Why It’s Important To Get Tested & Know Your HIV Status
This year has already shaped up to be a wild ride. Recently, one of my best friend’s husband has...
5 Easy Upgrades For A Healthier Apartment
Your apartment should be a sanctuary where you can relax and prepare for everything the day brings. The items...
The Truth Most People Don’t Know About Self-Harm
Today I threw out my scissors.
I've never been one for seeking attention and that was why I felt...
I Got The Coronavirus Antibody Test & Here’s What You Should Know
As scientists and doctors learn more about the COVID-19 pandemic, new questions are emerging just as quickly as old...
Bell Let’s Talk: A Reminder That You’re Stronger Than You Know
“and here you are living despite it all”
- Rupi Kaur
We are all so much stronger than we think we are....
6 Reasons Sleeping Naked Is Actually Good For You
Many people wear pajamas, large tees, or other types of comfortable attire in bed. However, some people like me...
