8 Tips To Help You Improve Your Overall Health & Well-Being

0
Maintaining your mental, physical, and emotional well-being is an important way to live a full life. Even...
BMI

Why BMI Is Completely Bullshit

0
If you’ve ever been to the doctor, it’s more than likely that your BMI has been discussed....

What They Don’t Tell You About Battling An Eating Disorder

0
When we think about eating disorders, we think of a boney girl eating a salad with dressing...

Believe It Or Not, Cold Sores Aren’t Actually A Big Deal

0
You got a cold sore, and now you’re freaking out. But what does science say about cold...

How To Take Back Control Over Your Negative Emotions

0
Don't let emotion sabotage your success and happiness. There is a list of feelings...
person sitting on chair with book

25 Things You’ll Only Understand If You’re A Spoonie

0
I’m a woman who has several chronic illnesses that severely impact my life. Hence, I identify as...

5 Essential Tips If You’re Running In The Cold

0
Outdoor running is an experience to treasure. You can roam your favorite routes and still enjoy the...
intermittent fasting drinking water

Is Intermittent Fasting Actually Good For You?

0
Celebrities often lead the hottest dieting trends. One of the latest is intermittent fasting (IF). From Gisele...
wellness

7 Popular 2020 Wellness Trends You Should Try This Year

0
Most people add gym visits to their New Year’s goals as a way to improve their physical...
science lazy woman with dog

Why Science Says It Is Necessary For You To Be Lazy Sometimes

0
It is A-OK to be lazy sometimes, trust me. Plus, science backs this up -- here is why you shouldn't burn the candle at both ends.

Stay Connected

32,115FansLike
3,032FollowersFollow
270FollowersFollow
1,249FollowersFollow