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Mia Barnes

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lonely woman standing by window

5 Tips For Healing From Your Childhood Trauma

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Childhood is an incredibly vulnerable stage of life. Children are entirely...
chair-exercises

What Are Chair Exercises? 3 Tips for Beginners

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For people who may not have the full range of mobility...

5 Unique Money Habits We See With Millennials & Gen Z

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Members of the baby boom generation are likely to bemoan many...

5 Gentle Ways To Support Your Introverted Friends

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Introverts and extroverts get their energy from different sources. Extroverts usually...

Time to Celebrate: 4 Party Ideas For The Ultimate Spring Bash

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Say goodbye to your winter coat, boots, and scarves. Spring is...
diagnosis

4 Ways To Help A Friend Who’s Dealing With A Scary Diagnosis

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Receiving a chronic illness diagnosis can scare anyone. It’s hard enough...

8 Questions You Should Ask Your Employer Before Accepting A Job Offer

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Scheduling interviews is a thrilling yet intimidating process. When a recruiter...

5 Signs You May Have An Unhealthy Relationship With Alcohol 

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What’s a return to the office without the return of Happy...

3 Ways Reading Can Improve Your Life

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Your pastimes can significantly benefit your overall health. However, that doesn’t...

5 Steps For Planning Your First Camping Trip With Friends

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If you seek an affordable getaway, camping is the way to...

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