Don’t Be An Asshole To New Year’s Gym Resolutioners

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I’ve been going to the gym for years now. And for us, regulars, the first few months...

4 Things All Women Should Know About Erectile Dysfunction

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It shouldn’t come as a surprise that erectile dysfunction (ED) affects both partners in a relationship. After...

If Your Biggest Accomplishment Was Surviving 2019, I’m Proud Of You

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This year may have broken you down, knocking you to your knees, leaving you gasping for breath...
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Why Self-Care Is So Much More Than Nap Time & Bubble Baths

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Like many people, I’m a huge fan of self-care. In fact, I personally believe that taking care...

5 Creative Ways To Enjoy Some Much-Needed Time To Yourself

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Everyone needs friends and family in their life. But have you ever just wanted to enjoy a...
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7 Celebrities Who’ve Come Forward & Opened Up About Their Addiction

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Do you or someone you love struggle with addiction? You're not alone. In recent years, many celebrities...
stretch stretching woman

7 Reasons You Need To Make Stretching A Daily Habit

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Have you ever watched the way cats take pleasure in arching their backs? Stretching feels so amazing...

If You Want To Truly Relax, You Need To Try This Kind Of Massage

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Abhyanga is a holistic, massage-based healing therapy. To perform Abhyanga, you rub dosha-specific warm herb-infused oils all...
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10 Reasons You Should Take A Pole Dancing Class

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The first time that I went to a strip club and saw all the twists and turns...

How My Life Changed Once I Got A Service Dog

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At the end of high school and into college, I struggled with depression and anxiety mixed with...

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