Why It’s Not A Compliment When You Comment On How Skinny I Am
Yes, I said it: "You're so skinny" isn't a compliment.
But before you start telling me how lucky I...
Is Blowing Out Birthday Candles As Gross As We Now Think It Is?
To a mask-wearing populace who purposefully avoids all things breath and spit, blowing out birthday candles could turn a...
11 Ways To Squeeze Healthier Habits Into Your Busy Schedule
Being busy and working long, tiring days can force you to put health on the back burner. No matter...
“Kurbo” Is Setting Up the Next Generation For Eating Disorders
"Kurbo" is being marketed as a tool, but it's truly a weapon. Here's why you should be scared by it (like I am).
How I Ended My Lifelong Love Affair With Bread, Wheat, And Gluten
For those of us over 50 — especially women and those who need to lose weight — how much...
7 Drinks, 7 Workouts: What A Night Out Really Costs You
The last thing you want to think about when you go out drinking is the cost of alcohol, and...
6 Home Remedies That Will Cure Your Cold
Previously posted on for-theeverygirl.comThis time of year, no matter where I go, I see people sniffing, sneezing, and coughing....
10 Golden Rules To Help You Think Positively
Nowadays, positive thinking has become a popular concept, but what exactly does it imply?
According to Mayo Clinic, positive thinking...
How You Can Achieve A Runner’s High
My heart is racing. My hands are shaking. Sweat is dripping from parts of my body I didn’t know...
Gains For Days: 4 Benefits Weightlifting Has For Women
Weightlifting can help you build a healthy body, dense bones, and flexible joints. However, many women falsely believe weightlifting...
