5 Reasons Unhealthy Eating Habits Should Not Be Glamorized

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Eating disorders are becoming more and more common in our society. They affect people of all ages,...

How A Pet Can Help You Work Through Your Anxiety

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Those who suffer from severe anxiety can have frequent panic attacks. These attacks can have a detrimental...

I Tried The Apple Cider Vinegar Diet And Here’s What Happened

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Like most other women in the world, I enjoy spending lots of hours on Pinterest. I like browsing through...

Our 7 Go-To YouTubers For Sex Ed Related Content

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The educational system isn’t perfect. In fact, most of us learn about sex and all of its related information...

What To Do When A Friend Tells You They Were Sexually Assaulted

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Sexual assault, and rape, may once have been something women were ashamed to talk about, but now it's okay...

How Eating Disorders Provide A False Sense Of Control

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People with eating disorders often have a history of trauma, and many have Post Traumatic Stress Disorder...

8 Tips To Help You Improve Your Overall Health & Well-Being

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Maintaining your mental, physical, and emotional well-being is an important way to live a full life. Even...

To The Person Who Is There For Everyone Except Themselves

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We often forget to take care of ourselves and ask for help. I mean, between Skype sessions, paragraph text...

I Suffer From Misophonia And You Might Too

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You know when you’re sitting in class and you hear someone chewing their gum and, for just one second,...

How To Get Yourself Out Of That Damn Funk

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We've all been there. You feel sluggish, unmotivated and bland, and you have no idea why. Chances are, you're...

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