5 Reasons Unhealthy Eating Habits Should Not Be Glamorized

Eating disorders are becoming more and more common in our society. They affect people of all ages,...

How A Pet Can Help You Work Through Your Anxiety

Those who suffer from severe anxiety can have frequent panic attacks. These attacks can have a detrimental...

I Tried The Apple Cider Vinegar Diet And Here’s What Happened

Like most other women in the world, I enjoy spending lots of hours on Pinterest. I like browsing through...

Our 7 Go-To YouTubers For Sex Ed Related Content

The educational system isn’t perfect. In fact, most of us learn about sex and all of its related information...

What To Do When A Friend Tells You They Were Sexually Assaulted

Sexual assault, and rape, may once have been something women were ashamed to talk about, but now it's okay...

How Eating Disorders Provide A False Sense Of Control

People with eating disorders often have a history of trauma, and many have Post Traumatic Stress Disorder...

8 Tips To Help You Improve Your Overall Health & Well-Being

Maintaining your mental, physical, and emotional well-being is an important way to live a full life. Even...

To The Person Who Is There For Everyone Except Themselves

We often forget to take care of ourselves and ask for help. I mean, between Skype sessions, paragraph text...

I Suffer From Misophonia And You Might Too

You know when you’re sitting in class and you hear someone chewing their gum and, for just one second,...

How To Get Yourself Out Of That Damn Funk

We've all been there. You feel sluggish, unmotivated and bland, and you have no idea why. Chances are, you're...

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