My Anxiety Doesn’t Let Me Take Coronavirus One Day At A Time
I am a worrier and I overthink -- it’s my default setting. Not thinking about it and not worrying are not options for me....
The Coronavirus Pandemic May Seem Scary, But Here’s The Truth
You’ve read about plagues and pandemics in your history books throughout your life, but you’ve probably never experienced a full-blown pandemic outbreak. The masks,...
What To Know About Menstrual Migraines & How To Manage Them
As many of you know, a migraine is a severe headache, often felt primarily on one side of the head. Different people suffer from...
Why It’s Not A Compliment When You Comment On How Skinny I Am
Yes, I said it: "You're so skinny" isn't a compliment.
But before you start telling me how lucky I am, read on. For the...
I’m Proud To Be Rare: Why You Should Celebrate Rare Disease Day
We celebrate Rare Disease Day on February 29th (every four years), which I find fitting.
You can’t deny that a rare day for Rare...
3 Ways Cannabis Can Actually Benefit Your Life
It is understandable to have reservations when it comes to a drug such as cannabis. There was a time when people would lump it...
8 Tips To Help You Improve Your Overall Health & Well-Being
Maintaining your mental, physical, and emotional well-being is an important way to live a full life. Even if you are constantly busy, you still...
Why BMI Is Completely Bullshit
If you’ve ever been to the doctor, it’s more than likely that your BMI has been discussed. For those of you who don’t know,...
What They Don’t Tell You About Battling An Eating Disorder
When we think about eating disorders, we think of a boney girl eating a salad with dressing on the side. We think of someone...
Believe It Or Not, Cold Sores Aren’t Actually A Big Deal
You got a cold sore, and now you’re freaking out. But what does science say about cold sores and herpes? Essentially, they’re the same...
