Yasmin Braddell
My Anxiety Doesn’t Let Me Take Coronavirus One Day At A Time
I am a worrier and I overthink -- it’s my default setting. Not thinking about it and not worrying are not options for me....
6 Reasons Grandparents Make The World A Better Place
There are lots of things in life to be grateful for, and many things that have shaped us. However, personally, my grandparents top both...
10 Years Ago I Wrote A Letter To The Woman I Wanted To Be In 2020
In 2010, I wrote a letter. 10 years is a long time – it’s almost half my life. Yet, as I open that letter, I’m...
12 Honest Life Lessons You Can Learn From Kids
I have been lucky enough to work with children throughout my life. I’ve been everything from an au pair to a mentor, to most...
How Excessive Gratitude Actually Harms Your Mental Health
I’ve been taught to be grateful my whole life. I was brought up to write thank you cards, remember my manners, and, indeed, I...
4 Reasons You Should Start Writing & Sending Letters
It’s 9 am, I’m rushing out the door, and the mail has just arrived. The small bundle consists of bank statements, paper advertisements, and...
I Grieve The Me I Could Have Been If It Weren’t For Anorexia
Sometimes, I feel like I’m grieving the ‘me’ I could have been. Others grieve her too. Sometimes, I wonder if I’ll ever be her...


















