June Is Men’s Health Month, Here Are 3 Ways We Can All Take Part
Health is one of the most important aspects of our lives. Because health looks slightly different for different genders, though, we celebrate Men’s Health...
I Took An Online Buddhist Course During Quarantine & Here’s What I Learned
I would definitely describe myself as spiritual. For me, being spiritual means that I believe in something greater than myself, some greater will or...
To Wear Or Not To Wear A Mask, That Is The Question
With some states reopening in the midst of the coronavirus pandemic, it is recommended by the CDC that everyone should wear a mask when out...
5 Stretches That’ll Help You Get Rid Of Anxiety And Tension
If anxiety were fog, America would be covered in a Maine coastal soup thick enough to carve. The tension that the COVID-19 pandemic caused...
Quarantine Weight Gain Jokes Aren’t Funny, And Here’s Why
COVID-19 has spread across the world, and we’re all doing our best to minimize the effects of this horrible virus. The resulting social distancing...
Fibromyalgia Awareness Day: Too Many People Suffer From This Painful Health Condition
Since 1997, millions of individuals and their families set aside a day, May 12th, to observe National Fibromyalgia Awareness Day. Fibromyalgia affects more than...
I Got The Coronavirus Antibody Test & Here’s What You Should Know
As scientists and doctors learn more about the COVID-19 pandemic, new questions are emerging just as quickly as old questions are being answered. Theories...
The Dark Side Of Your Perfectionism Revealed
Perfectionism is a term that holds both positive and negative connotations. It’s a trait that many will humbly turn to when asked what their...
Why You Need To Stop Hitting The Snooze Button
Imagine this: You’re fast asleep on a Friday morning when suddenly your alarm clock disrupts your peaceful slumber. “Just five more minutes, then I’ll...
5 Ways To Keep Your Home Spotless and Sanitary During COVID-19
Right now, you probably pay more attention to hygiene than you ever have before. The COVID-19 virus has created an avalanche of fear and...
