Are Juice Cleanses Healthy Or Just Another Fad Diet?
Juice cleanses are one of the biggest health trends, and the idea of detoxifying your system can sound alluring,...
I Tried Kourtney Kardashian’s Viral Gummies, And Lemme Tell You About It
For those who haven't heard, Kourtney Kardashian has launched a unique line of gummy vitamins called “Lemme.” This comprehensive...
The Reality Of How Drugs Affect Your Mental Health
Mental health is a grave issue in the 21st century. Another serious concern that is affecting millions of individuals...
Why Millions of Americans Can’t Simply ‘Eat Healthy Food’
As a vegetarian of five years, I love fresh fruit and vegetables. I know that there's privilege in being...
From Self-Care To Self-Love: 5 Tips For Ultimate Well-Being
Am I not good enough? Why can’t I be like them? These are just some questions you ask yourself...
The Medical System Is Broken: Why It Needs To Be More Inclusive
The medical system is supposed to help people find answers and treat their health conditions, but it’s not built...
The Role of Pre-Workout In Maximizing Your Fitness Goals
In pursuing fitness, achieving peak performance and surpassing personal bests is a common goal for many enthusiasts. From dedicated...
How I’m Navigating My Mental Health Journey As A South Asian American
As a South Asian American, some of the biggest struggles I’ve faced with mental health have been depression and anxiety....
Healthy Lifestyle Era: Why You Need To Start Drinking More Tea
Drinking tea is a simple habit that can contribute to your overall health and well-being. While tea is an...
What Society Needs To Realize About Disabilities & Independence
Just because I am not as independent as some people with disabilities doesn’t mean I am not independent at...