5 Interesting Benefits That Essential Oils Can Bring To Your Life
Did you know that essential oils can do everything from protect your oral health to kill MRSA bacteria? For...
Why You Need To Jump On The Paddleboard Yoga Trend
For those who don’t know, paddleboard yoga is a type of yoga done while paddle-surfing. But don’t worry! There aren’t...
Why You Shouldn’t Measure Your Fitness Progress Through A Scale
People often become frustrated when they don’t see the numbers drop every time they step on a bathroom scale...
“Kurbo” Is Setting Up the Next Generation For Eating Disorders
"Kurbo" is being marketed as a tool, but it's truly a weapon. Here's why you should be scared by it (like I am).
What Americans Get Wrong About Universal Health Care
There are plenty of misconceptions about health care. But especially about “universal healthcare.” Many people automatically assume that universal...
I Conquered My New Semester Anxieties With One Simple Question
Syllabi are flying at you. Teachers are throwing out future dates and deadlines. You are acclimating to a new...
Why Do We Get Burned Out & How Should We Deal With It
We all know what stress feels like. You may have felt stressed around exam period at university. Or perhaps...
4 Ways Depression Affects Men And Women Differently
Depression affects men and women differently -- here's how.
The Real Reason We’re All Avoiding Social Interaction These Days
If one thing is becoming more clear, it’s that society is plummeting into a deep, anti-social spiral. It’s becoming...
Why You Should Always Keep Your Eyes On Your Own Plate
CW: Disordered Eating
Our society is rife with diet culture, which can be confusing, overwhelming, and detrimental to our health...
