4 Smoothie Recipes To Keep Your Summer Going All Year Long
Despite how much we’d all like to cling onto the last few warm weeks of the year, we all...
5 Incredibly Common Health Problems In Americans & How to Avoid Them
Americans are more at risk of developing certain health problems than other people around the world. These issues are...
I Tried Flotation Therapy And Here’s What Happened
I am floating. In a black void; no visuals even though I wave my palm in front of my...
Why Being Able To Feel Is Not Something I Can Control
“When a person tells you that you hurt them, you don’t get to decide that you didn’t.”
“Just keep swimming,”...
20 Celebrities That Don’t Drink Alcohol — At All
When we think of Hollywood celebrities, we think of the glamorous life they all live. Fancy cars, beautiful homes,...
How A Healthy Kitchen Leads To A Healthy Life
Everyone loves good health and we usually spend thousands of dollars yearly in the quest for good health. What...
5 Running Races You Need To Add To Your Bucket List
Trying to convince yourself to go running and keep fit isn’t always easy. Sometimes the first week or so...
Stop Going To Work When You’re Sick, You Need To Prioritize Your Health
I recently came back from a trip coughing uncontrollably. I wanted to be safe and not get anyone sick,...
10 Reasons Hitting The Dance Floor Is The Best Way To Exercise
Did you know that hitting the dance floor, strutting your stuff, and shaking your tail feathers has some amazing...
6 Easy Changes You Can Make To Get Better Sleep
After a night of tossing and turning, you wake up sleepy and grumpy. Restless nights and weary mornings may...
