7 Health Problems You Didn’t Know Can Come From Wearing The Wrong Footwear
Did you know that the shoes you wear have a big impact on your health? From short-term effects such...
5 Steps For A Safe Return To The Gym After Quarantine
Have you recently returned to the gym after spending your whole quarantine on the couch? You’re definitely not alone....
7 Refreshing Smoothies To Get You Through The Week
Summer is officially here and what better way to celebrate than with fresh ideas and recipes that will give...
4 Easy Ways You Can Be More Eco-Friendly This Year
We’ve had some crazy weather this year; one of the most powerful hurricane seasons on record, massive effects from...
How I Finally Got The Summer Body I Love
It’s summer and we all want the perfect summer body. We want to feel comfortable in our own skin,...
Ever Heard Of A Recumbent E-Tricycle? What You Should Know
Do you want to start riding an e-trike? You might benefit more from a recumbent e-tricycle than a standard...
What It Was Like When My Mind Was Trying To Kill Me
I started to feel that the light within me has dimmed. I used to have such a more positive...
5 Signs You Might Have A Hearing Loss Problem
Hearing ability is one of those things that naturally decline as humans get older. Yet whether age is a...
Why It’s Important To Get Tested & Know Your HIV Status
This year has already shaped up to be a wild ride. Recently, one of my best friend’s husband has...
How Yoga Has Affected My Mental Health
I heard plenty of what people had to say about yoga. I knew it was targeted at your mind,...
