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Adele Espy

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I am a 29 year old androgynous person (she/her or they/them) with a passion for dogs, writing, painting, crocheting, walking in the woods, felting, baking, cross-country skiing, hiking, juggling, playing bluegrass and Celtic music on the fiddle, and hanging out with family and friends. I live with multiple chronic illnesses and I'm in recovery from a severe eating disorder. I have an owner trained service dog who is the love of my life. I have a small hat making business and I train dogs as well. I'm currently in nursing school, but taking a break to focus on my health. In my past I was a professional athlete.
PTSD

What You Should Know About PTSD On PTSD Awareness Day

0
Post-traumatic stress disorder (PTSD) is caused by severe trauma. This mental...
burn-yourself

Don’t Burn Yourself Down To Help Others

1
"You don't have to set yourself on fire to keep other...
take-your-dog-to-work

Take Your Dog To Work Day: How To Celebrate

1
June 21 is Take Your Dog to Work Day! What fun!...

Why I Always Bring My Medication List To The Hospital

2
I am a human being with significant mental and physical illnesses...

How Sharing On Social Media Can Empower You And Others

4
I have three social media platforms/accounts where I share my raw,...

Why There Is No Right Or Wrong Way To Be Creative

4
Today I had the privilege to make a pajama pant pattern...

Surviving The Holidays With An Eating Disorder

1
The holiday season is approaching, and it’s a happy time for...

Why You Should Embrace Life’s Curveballs With Open Arms

1
Life doesn’t always go as planned, but if you’re lucky, you...
boundaries

How Setting Boundaries With Friends Improved My Mental Health

0
In my years of eating disorder recovery, I’ve met many friends...

How To Spot Scammers When Shopping And Selling Online

4
Over the last five months, I have been scammed out of...

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