June Is Men’s Health Month, Here Are 3 Ways We Can All Take Part

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Health is one of the most important aspects of our lives. Because health looks slightly different for different genders,...

I Took An Online Buddhist Course During Quarantine & Here’s What I Learned

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I would definitely describe myself as spiritual. For me, being spiritual means that I believe in something greater than...
wear a mask

To Wear Or Not To Wear A Mask, That Is The Question

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With some states reopening in the midst of the coronavirus pandemic, it is recommended by the CDC that everyone should...

5 Stretches That’ll Help You Get Rid Of Anxiety And Tension

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If anxiety were fog, America would be covered in a Maine coastal soup thick enough to carve.  The tension...
weight gain

Quarantine Weight Gain Jokes Aren’t Funny, And Here’s Why

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COVID-19 has spread across the world, and we’re all doing our best to minimize the effects of this horrible...

Fibromyalgia Awareness Day: Too Many People Suffer From This Painful Health Condition

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Since 1997, millions of individuals and their families set aside a day, May 12th, to observe National Fibromyalgia Awareness...
antibody

I Got The Coronavirus Antibody Test & Here’s What You Should Know

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As scientists and doctors learn more about the COVID-19 pandemic, new questions are emerging just as quickly as old...

The Dark Side Of Your Perfectionism Revealed

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Perfectionism is a term that holds both positive and negative connotations. It’s a trait that many will humbly turn...
snooze-button-sleep

Why You Need To Stop Hitting The Snooze Button

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Imagine this: You’re fast asleep on a Friday morning when suddenly your alarm clock disrupts your peaceful slumber. “Just...
sanitary-home-coronavirus

5 Ways To Keep Your Home Spotless and Sanitary During COVID-19

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Right now, you probably pay more attention to hygiene than you ever have before. The COVID-19 virus has created...

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