6 YouTube Videos That All Yoga Beginners Should Check Out

1
If you’ve gotten extremely bored while being stuck at home with very repetitive and minimal tasks to do, raise...

8 Ways To Cope With Your Gym Being Closed

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If you have ‘the gym blues’ during social distancing from others in the midst of the coronavirus pandemic, you...

7 Ways To Boost Your Immune System Now

6
As the coronavirus continues to change lives across the globe, you might feel anxious about your health. However, you...

6 Things You Should Do If The Quarantine Is Making You Feel Depressed

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I’ll be honest and say what we’re all thinking — our current situation totally sucks. I’m an introvert and...

5 Ways For Highly Sensitive People To Manage Coronavirus Anxiety

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When you're a highly sensitive person, anxiety and stress can easily overwhelm you during this  pandemic. These feelings may...

8 Calming Things To Do Instead Of Worrying About The Coronavirus

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Lately, a lot of us have freaked out about the Coronavirus pandemic, but there are plenty of things we...
sleep-hygiene

Why You Need To Stop Ignoring Your Constant Tiredness

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Sleep disturbances have become a significant issue in the United States. In fact, the Centers for Disease Control estimates...
clean-your-phone

COVID-19 Can Live On Your Phone, And Here’s How You Should Clean It

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As the coronavirus pandemic spreads, we learn new information hourly. Among those facts and figures is how long novel...

Today Is National Doctors’ Day & We Owe Them A Tremendous Thank You

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Despite the fact that the COVID-19 pandemic affects the whole world, most of us forget about the people on...

10 Reasons You Should Wear Purple On Epilepsy Awareness Day

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Epilepsy Awareness Day is annually observed on March 26th in order to pay respect to those who live with...

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