6 YouTube Videos That All Yoga Beginners Should Check Out
If you’ve gotten extremely bored while being stuck at home with very repetitive and minimal tasks to do, raise...
8 Ways To Cope With Your Gym Being Closed
If you have ‘the gym blues’ during social distancing from others in the midst of the coronavirus pandemic, you...
7 Ways To Boost Your Immune System Now
As the coronavirus continues to change lives across the globe, you might feel anxious about your health. However, you...
6 Things You Should Do If The Quarantine Is Making You Feel Depressed
I’ll be honest and say what we’re all thinking — our current situation totally sucks. I’m an introvert and...
5 Ways For Highly Sensitive People To Manage Coronavirus Anxiety
When you're a highly sensitive person, anxiety and stress can easily overwhelm you during this pandemic. These feelings may...
8 Calming Things To Do Instead Of Worrying About The Coronavirus
Lately, a lot of us have freaked out about the Coronavirus pandemic, but there are plenty of things we...
Why You Need To Stop Ignoring Your Constant Tiredness
Sleep disturbances have become a significant issue in the United States. In fact, the Centers for Disease Control estimates...
COVID-19 Can Live On Your Phone, And Here’s How You Should Clean It
As the coronavirus pandemic spreads, we learn new information hourly. Among those facts and figures is how long novel...
Today Is National Doctors’ Day & We Owe Them A Tremendous Thank You
Despite the fact that the COVID-19 pandemic affects the whole world, most of us forget about the people on...
10 Reasons You Should Wear Purple On Epilepsy Awareness Day
Epilepsy Awareness Day is annually observed on March 26th in order to pay respect to those who live with...