4 Important Rights Every Sexual Assault Survivor Needs To Have
I’m a sexual assault survivor. When I came forward about my assault, I thought that others would hear me,...
How CPR Renewal Transforms Our Lives
In moments of crisis, when the rhythm of life falters, and uncertainty looms large, CPR (Cardiopulmonary Resuscitation) stands as...
The Medical System Is Broken: Why It Needs To Be More Inclusive
The medical system is supposed to help people find answers and treat their health conditions, but it’s not built...
A Guide To Body Contouring: What You Should Know
Have you ever looked in the mirror and wished you could just nip and tuck a few areas to...
The Role of Pre-Workout In Maximizing Your Fitness Goals
In pursuing fitness, achieving peak performance and surpassing personal bests is a common goal for many enthusiasts. From dedicated...
How I’m Navigating My Mental Health Journey As A South Asian American
As a South Asian American, some of the biggest struggles I’ve faced with mental health have been depression and anxiety....
Healthy Lifestyle Era: Why You Need To Start Drinking More Tea
Drinking tea is a simple habit that can contribute to your overall health and well-being. While tea is an...
What Society Needs To Realize About Disabilities & Independence
Just because I am not as independent as some people with disabilities doesn’t mean I am not independent at...
We Need to Remember That COVID-19 Is Still Killing People
Cities aren’t in lockdown, mask mandates no longer exist, and we no longer see daily death and hospitalization counts...
6 High-Impact Workouts That Will Improve Your Heart Health
Maintaining a healthy heart is crucial for overall well-being, and an effective way to do this is through regular...
