Wellness

Eating disorder awareness is finally beginning to emerge from the dark ages. But we still have a long way to go before fatphobia and...

If you have a friend with post-traumatic stress disorder, you can help them access help to support their journey towards healing. These five tips...

Americans are more at risk of developing certain health problems than other people around the world. These issues are major contributors to mental illness...

With COVID-19 still running its course and no end in sight, the integrity of American healthcare has never been more important. Is the current...

Today, February 4, people across the world will observe World Cancer Day.  This day came into existence on February 4, 2000 during the World Cancer...

If you’re wondering how to be more environmentally friendly this year, there are so many ways to do it. Depending on your job, where...

Physical and mental wellbeing are interconnected. If you neglect mental health, emotions, or your physical condition, others will suffer. But if you care for...

Starting in 2010, I began collecting diagnoses like candy. After recovering from leg surgery (due to an overuse injury from excessive ski training), I...

This year has already shaped up to be a wild ride. Recently, one of my best friend’s husband has been very sick, experiencing symptoms...

What will it take to ensure that your father remains a healthy man and lives longer? As I scrolled through the many warm and...