Energy Conservation

5 Tips To Help You Do Your Part For Energy Conservation In 2024

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Each year, we speak about the importance of energy conservation, but this year, the importance of this movement can’t...

Why You Should Never Tell Someone To “Get Over” Their Mental Illness

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Anxiety, depression, and a variety of other illnesses plague millions of people worldwide. According to the National Institute of...

6 YouTube Videos That All Yoga Beginners Should Check Out

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If you’ve gotten extremely bored while being stuck at home with very repetitive and minimal tasks to do, raise...

How To Finally Get That Spring Break Bod You’ve Always Dreamed Of

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Spring Break is getting closer and closer and there are some of us that are not even close to...

It’s OK To Seek Therapy, No Matter What You’re Going Through

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We live in tough times. The stresses of everyday life, anxiety, depression, sickness, and death weigh down on us...
kegel-exercises-workout

Do Kegel Exercises Actually Make Your Vagina Tighter?

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It's no secret that our sex lives change as we age. Some of us simply stop having it, whereas...

I Have A Phobia Of Bare Feet

Podophobia is the fear of bare feet. This is actually more common of a phobia than people realize. However,...

To The Person Who Is There For Everyone Except Themselves

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We often forget to take care of ourselves and ask for help. I mean, between Skype sessions, paragraph text...

Why ALS Needs Your Attention Even Without The Ice Bucket Challenge

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"Thank you so and so for the nomination for the strikeout ALS ice bucket challenge, I nominate…” This was...

Get Your Mat & Start Practicing Because Today Is International Day Of Yoga

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June 21 is International Day of Yoga. International Day of Yoga aims to raise awareness of the many benefits...

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