The Ultimate Guide To Gaining Weight The Proper Way
Being underweight can be just as bad for your health as being overweight. In fact, it can do all...
How The New Lifestyle Trend ‘Lykke’ Can Make You Happier
Lykke is the latest Scandinavian lifestyle trend that has become increasingly popular around the world. With research showing that...
Stand Up: Why Sitting Is The New Smoking
You are probably sitting to read this article, but your body does not like it. According to a study,...
How I Stopped Depression From Ruining My Long-Term Relationship
I was diagnosed with Major Depressive Disorder when I was seventeen.
Instinctually, I knew I was different. I knew the constant...
6 YouTube Videos That All Yoga Beginners Should Check Out
If you’ve gotten extremely bored while being stuck at home with very repetitive and minimal tasks to do, raise...
What It’s Like To Deal With An Anxiety Attack At Work
I have struggled with an anxiety disorder and OCD for seven years. Anxiety, really, my whole life. I can’t...
I Have A Phobia Of Bare Feet
Podophobia is the fear of bare feet. This is actually more common of a phobia than people realize. However,...
7 Ways To Quickly Relax Yourself
Are you finding it challenging to relax these days? When you've carved out some downtime, are you too vigilant...
4 Trending Health & Wellness Activities You Need to Try
It's once again time for some spring cleaning...the annual chore of brushing off the cobwebs that collected over winter....
What To Know About Menstrual Migraines & How To Manage Them
As many of you know, a migraine is a severe headache, often felt primarily on one side of the...
