Health

As the coronavirus continues to change lives across the globe, you might feel anxious about your health. However, you can take specific measures to...

I’ll be honest and say what we’re all thinking — our current situation totally sucks. I’m an introvert and even I am starting to...

When you're a highly sensitive person, anxiety and stress can easily overwhelm you during this  pandemic. These feelings may escalate even more as we...

Sleep disturbances have become a significant issue in the United States. In fact, the Centers for Disease Control estimates that 1 in 3 adults...

As the coronavirus pandemic spreads, we learn new information hourly. Among those facts and figures is how long novel coronavirus lives on surfaces. The...

Despite the fact that the COVID-19 pandemic affects the whole world, most of us forget about the people on the frontlines. Doctors, who can’t...

Today is an opportunity to celebrate one of the most basic and important human emotions – happiness! Since 2013, the United Nations has celebrated...

Do you know anyone who the Coronavirus outbreak hasn’t affected? I don’t. But even for people on the front lines of the virus, the trajectory...

I am a worrier and I overthink -- it’s my default setting. Not thinking about it and not worrying are not options for me....

You’ve read about plagues and pandemics in your history books throughout your life, but you’ve probably never experienced a full-blown pandemic outbreak. The masks,...