Emily Shea

I swear, I was a fish in a previous life. If there is one thing that I always look forward to in the summer,...

Face it, if you’re reading this article right now, there is a really good chance that you already know that you’re turning into a...

Quick and painless description of what exactly your metabolism is: the highly complex biochemical processes by which your body converts what you eat and...

Is it too early to say that summer is upon us? If you love warm weather like me, you have been counting down the...

Awkward moments. We’ve all had them and we all hate them. For some reason, they are always a million times worse when they happen...

Last Friday, I found myself in a very rare situation: I had absolutely no plans. I sat planted in front of my computer, watching...

This is not a drill! I repeat - not a drill! Mean Girls: The Musical is official! On March 2, during a New York Times...

Let’s face it: the thought of having to save our money and learn how to budget is the last thing anyone wants to do....

Stress is defined as “a state of mental or emotional strain resulting from adverse or very demanding circumstances.” Even though some may disagree, stress can be...

Whether you actually work out or want some comfy digs to lounge in, having that perfect pair of yoga pants, a loose-fitting t-shirt with...