Adele Espy
How I Finally Got The Summer Body I Love
It’s summer and we all want the perfect summer body. We...
4 Things Not To Say To Someone With A Chronic Illness
Young adults with chronic illnesses often get comments like this: “You’re...
The Best Thing You’ll Ever Do Is Believe In Yourself
Who struggles with self-worth and self-confidence? Who has survived abuse, neglect,...
What It’s Like To Date A Psychopath
Dating a psychopath is maddening. It’s incredibly confusing. What creates the...
What I Want My Friends And Family To Know About My Eating Disorder
Eating disorder awareness is finally beginning to emerge from the dark...
I Was Misdiagnosed For 12 Years Before Hearing About A Rare Genetic Condition
Starting in 2010, I began collecting diagnoses like candy. After recovering...
Why You Should Never Comment On Someone Else’s Food Choices
Almost every time I go to the grocery store, I get...
To The Cashier Who Unknowingly Saved My Life, Thank You
Thank you for making small talk with your customers. For being...
No Matter Where You Are In Your Journey, You Should Celebrate National Sober Day
Did you know that September 14 is National Sober Day? While...