Unwritten

Take back control of your life after dealing with substance dependency with some simple steps. Many individuals find that breaking old patterns opens up...

When I pictured life after medical school, I knew residency would be hard. I expected long shifts, little sleep, pressure, and the constant feeling...

I used to think growth meant becoming harder. I thought that if I cared less, trusted less, and expected less, I would be safer. I...

I’ll admit: as soon as I saw the book titled “Hating Women,” I knew I had to read it. There’s so much misogynistic discourse promoted online...

Keeping employees engaged, interested, and motivated are top priorities for every company these days. For that very reason, throwing engaging events has become a...

Budapest, the capital of Hungary, is one of Europe’s most beautiful and culturally rich cities. Known for its stunning architecture, historic landmarks, thermal baths,...

There are two types of people in this world: people who drink caffeine because they enjoy it, and the people who drink caffeine because...

Last spring, I stood in my closet staring at a pile of clothes I barely wore and realized something uncomfortable. I had spent real money...

I’ve been fortunate enough to attend countless classical performances over the years in a variety of concert halls, philharmonic orchestras, conservatories, and opera and...

One of my favorite songs is “Graceland Too” by Phoebe Bridgers, and it’s important to me because of one specific moment. That day, I met...

It's the end of another school year, a time to both look forward to summer and reflect on how far we've come. Reflecting on...

With the rise of social media, connecting with people from around the world who share your interests has never been easier. On TikTok, fellow...

With Juneteenth coming up, we will soon see the usual flood of corporate posts about unity and freedom for all. But if you’re feeling...

Nearly two-thirds of American women have fantasized about a forced sexual encounter. As common as the fantasy is, fewer people are likely to act...

I’ve always loved the night sky. The way the moon glows and casts its light across the darkness. How you can see more and...

Lately, life has not been as easy as I would expect it to be. I felt like I was right where I was meant...

Picking an outfit took me twenty minutes back then. Three seconds was all it took to spray perfume. Wrist first, then neck. Whenever I have...

Nowadays, more and more people describe melatonin as their usual nightly ritual. You can buy it over the counter, advertised as a "natural" sleep...

For a long time, I had a script ready whenever someone noticed me wincing. "Oh, it's just my back." I said it so often...

It was 6:00 AM on a Tuesday when my phone buzzed with the text I dread most: "I’m so sorry, I can’t make my...

I spent years tracking my daily steps and counting calories for my physical health. My wellness routine focused mostly on intense gym sessions and...

If you told me that "The Sheep Detectives," a movie about talking crime-solving sheep, would be one of the most heartwarming depictions of grief...

There are weeks when you’re falling behind on laundry, and your “busy day outfit” is “I’ll make this work.” My go-to uniform would be...

Coping with a long-term health condition feels like carrying a heavy, secret weight as I move through my everyday life. When my chronic illness...

From the strategic masterminds playing for the prize money to the emotional wrecks crying in the confessionals, welcome to my faux Netflix pitch, Stars...

People often describe their 20s as the best years of their lives. That decade makes everything seem possible. You’re finally old enough to make your...

“Therapy works!”   That’s what the media and celebrities have been shouting for years. I swear I’ve seen at least a hundred BetterHelp ads, and I...

In theory, we live in a world where, regardless of gender, people are free to pursue anything that interests them. Over the past few...

There are certain songs that don’t just play but transport you back in time. They pull you back to a specific version of yourself...

Life is full of highs and lows. Sometimes you’re in the middle, waiting for your scales to tip. Other times, you drown because you...

If you’re a girl mom reading this, I have a genuine question for you: Are we okay? Some days it feels like we’re collectively hanging...

Years ago, I came out as bisexual, but I’ve struggled with identifying my sexuality before then. Since high school, I started noticing my feelings...

When I first moved into my apartment, I thought making my home feel comfortable would cost a lot of money. I spent hours browsing furniture...

We spend so much of our adult lives in “go-mode” that slowing down can feel wrong. If you’re not hustling, worrying, or checking things...

Have you ever watched a television show that you really enjoyed at first, but you saw the series become more disappointing as it progressed?...

Digital transformation in medicine is not about buying new software. For me, it should make healthcare easier for patients and clearer for medical staff....

Whether you've been on your manifestation journey for a minute or 2 seconds, if you have spent any time in the manifestation world at...

Sometimes, I randomly think about the words South Korean director Bong Joon Ho said when accepting his historic award at the 2020 Golden Globes:...

Life seems to move at an exponentially fast pace, and most days, I leave the house with a full to-do list. I have long...

Brain rot. Unless you’re chronically offline and living completely off the grid, you’ve heard the term by now. If you haven’t, then this article...