What To Do If Your Coworker Tests Positive For COVID
Since we’re in the midst of a global pandemic, concerns about spreading the virus have been escalating as more...
How Getting Medicated With Antidepressants Changed My Life
Author’s note: Please note that some of the written content and images below is something that some people might...
I Have A Phobia Of Bare Feet
Podophobia is the fear of bare feet. This is actually more common of a phobia than people realize. However,...
Why We Need To Make Therapy More Accessible To Everyone
Unfortunately, therapy has such a stigma around it. I’ve been in therapy for years, one hour a week. It...
OCD Defined: How This Disorder Completely Controls You
People constantly say things like “OMG, I’m so OCD” in reference to them being satisfied or meticulous with something;...
6 Ways People Belittle Mental Health Without Even Knowing It
There is so much widespread underestimation of how impactful poor mental health can be. Many fail to understand that...
6 Ways You Can Love Someone With Depression And Anxiety
Ever since I was first diagnosed with depression and anxiety over two years ago, the one thing that I...
How My Life Changed When I Started Caring For Myself
People can tell you a million times that life could get worse, they can tell you to focus on...
5 Ways We Trick Ourselves Into Thinking We’re Being Healthy When We’re Not
“Nothing tastes as good as skinny feels," the battle cry of the college female. Our society places such high...
False Friendship: How to Spot Fake Friends
Finding quality friends is extremely rewarding but it can be hard to find them. Everybody wants these great relationships....