I Did A 30 Day Ab Challenge And Here’s What Happened
Over the past month, I decided to try a 30-day ab challenge all thanks to this beautiful app. My girlfriend recommended this after she...
How My Daith Piercing Completely Changed My Life For The Better
After years of suffering from constant migraine headaches, trying anything but prescription medication to get rid of them, I decided to get my daith...
7 Ways To Handle Life When It Gets Too Overwhelming
Your rent is due. You have no idea how you’re going to pay it.
Your anxiety is acting up and you feel like you’re so...
Asking For Help Is Not A Weakness, It’s A Strength
It feels like drowning. Like honest to goodness you’re never going to be able to breathe again drowning. It feels like your heart is...
I Suffer From Misophonia And You Might Too
You know when you’re sitting in class and you hear someone chewing their gum and, for just one second, it’s all you can focus...
Endless Waves: The Reality Of Dealing With Depression and Anxiety In Your 20s
One year and eleven months…twenty-three months…ninety-two weeks – however you want to spin it, that’s roughly how long I have lived with depression and...
The Reality Of Being A Woman Who Suffers From IBS
Imagine being terrified to eat because you don’t know how your body is going to react. Imagine having to turn down parties, concerts, and...
You’re Probably Affected By ASMR And Don’t Even Know It
ASMR is way more common than you think and most of us actually have it.
So what the heck is ASMR? Well, it stands for...
5 Things That Happened When I Became Vegetarian
I survived my first vegetarian Thanksgiving a couple of weekends ago, (Canadian Thanksgiving, you Americans thinking that I’ve got my calendar all screwed up)...
A Goodbye Letter To My Eating Disorder
Six years. I’ve had you for six years and you’ve convinced me that you’ll be with me forever; that I’ll need you forever.
You told...





















