The Reality Of Coming Back To Life From An Eating Disorder

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I’m experiencing this weird phenomenon now; I’m not sure many other people can relate. It all started after I...

A New Study Suggests Drinking Could Help You Live Longer

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A recent presentation at the meeting for the American Association for the Advancement of Science could prove to be...

If You’ve Ever Felt Victimized By Your Weight, Remember This Secret

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You can tell directly that I am not good enough. You can proudly say how my mistakes have failed...

The Inside Scoop On Protein Powders And If They Really Work

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If you have been in a health food store or section, you know that there are thousands of protein...

6 Things You Need To Do To Get Good Sleep

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Sleep deprivation has a significant effect on how you feel, think, and act. According to the findings of researchers...

Gambling Addictions Are Very Common And Extremely Detrimental

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Next time you walk down a high street in the UK, I want you to take a moment to...

4 Simple Ways You Can Be An Ally To The Mental Health Community

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Only 25 percent of people with mental illness feel that others are caring and compassionate towards them. This perceived...

I Tried The Apple Cider Vinegar Diet And Here’s What Happened

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Like most other women in the world, I enjoy spending lots of hours on Pinterest. I like browsing through...

5 Reasons Stretching Is The Most Important Part Of Your Day

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My nana used to tell me to reach to the sky, way down low and touch your toes, when...

Science Say That People Who Curse A Lot Are Actually Healthier

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One study indicates that during an argument (in any setting), using profanity can lead to higher effectiveness and persuasion....

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