7 Tips For Combating Your Seasonal Affective Disorder

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Seasonal Affective Disorder (SAD) impacts approximately five percent of the population, particularly among those who live in cold climates...

7 Small Ways To Enhance Your Morning Routine

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The alarm blares at early in the morning, jolting you from dreamland. Now, you’re on a mad dash to...

False Friendship: How to Spot Fake Friends

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Finding quality friends is extremely rewarding but it can be hard to find them. Everybody wants these great relationships....

This Near-Death Experience Started My Strange Phobia

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I have my share of fears and phobias. For example, I am truly afraid of walking down stairs. Look,...

How The New Lifestyle Trend ‘Lykke’ Can Make You Happier

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Lykke is the latest Scandinavian lifestyle trend that has become increasingly popular around the world. With research showing  that...

10 Golden Rules To Help You Think Positively

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Nowadays, positive thinking has become a popular concept, but what exactly does it imply? According to Mayo Clinic, positive thinking...

What It’s Like To Be A 20-Something With A Feeding Tube

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Sweet and savory aromas wafted through the air as the waitress delivered my favorite vegan pizza. The dim restaurant...

5 Types Of Drinks That Are Safe For The Keto Diet

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The best sip can quench anyone's thirst. It is the very reason why a lot of us look forward...

5 Essential Oils That Will Help With Weight Loss

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Essential oils have many curative abilities when people inhale them, add them to baths, or use them as ointments....

4 Things You Need To Do To Improve Your Mental Health

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I’ve never been the type of person to set  New Year’s resolutions. I feel like most people stick with...

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