Why The Juul Trend Is Serious Bullshit And Not Worth It
You’ve probably heard about the weird new trend sweeping college and even high school campuses: Juuls. Many young people...
How Just A Little Bit of Running Can Save Your Life
Contrary to what your fat-shaming aunt says, running isn’t physically possible for everyone. It's not an easy activity, and...
5 Ways To Keep Your Immunity Strong As Society Reopens
If you are celebrating the arrival of vaccines and things returning to normal, you are far from alone. However,...
How A Healthy Kitchen Leads To A Healthy Life
Everyone loves good health and we usually spend thousands of dollars yearly in the quest for good health. What...
5 Workouts To Help You Start The New Year Off Strong
Almost everyone celebrates the New Year with a different kind of fervor. After all, it symbolizes fresh beginnings, a...
7 Rewarding 30 Day Challenges To Add To Your Bucket List
Looking on social media, 30 day challenges seem to be a major fad. They’re simple, easy to plan, and...
How Award-Winning Writer Tammy Reese Breaks Down Mental Health Stigma
Award-winning writer Tammy Reese’s dedication to shattering mental health stigma in entertainment and journalism is commendable. Her journey is...
6 Tips For Choosing Health Insurance For Your Pregnancy
Becoming a parent is beautiful, but it’s important to plan ahead for everything that you and your baby will...
Can Sex Actually Help With Migraine Headaches?
I'm no stranger to frequent migraine attacks. I experience migraine symptoms so frequently that I stock my house with...
6 Ways People Belittle Mental Health Without Even Knowing It
There is so much widespread underestimation of how impactful poor mental health can be. Many fail to understand that...