The Ultimate Guide To Gaining Weight The Proper Way
Being underweight can be just as bad for your health as being overweight. In fact, it can do all...
10 Golden Rules To Help You Think Positively
Nowadays, positive thinking has become a popular concept, but what exactly does it imply?
According to Mayo Clinic, positive thinking...
If You Refuse To Wear A Mask, Then You Don’t Care About The Lives Around You
When the COVID-19 pandemic first emerged a few months ago, no one thought that something as simple as following health guidelines...
If You’ve Ever Felt Victimized By Your Weight, Remember This Secret
You can tell directly that I am not good enough. You can proudly say how my mistakes have failed...
What Americans Get Wrong About Universal Health Care
There are plenty of misconceptions about health care. But especially about “universal healthcare.” Many people automatically assume that universal...
7 Activities You Should Do To Ease Your Anxiety
People tend to forget that anxiety disorders are not just a trend in the mainstream. According to the Anxiety...
How I Stopped Overthinking As An Anxious Person
I struggled with anxiety and overthinking in the past. Anything that anyone said or did in relation to me...
New Study Finds That Scents Can Help You With Anxiety & Stress
Once, I shared with a counselor that I sprayed my boyfriend’s cologne on a teddy bear to help me...
The Secret To The Perfect Summer Workout Routine
Exercise is a truly great thing. It is great for your physical body and health as well as your...
10 Healthy Reasons You Should Be Drinking Green Tea Every Day
Every day I drink my secret potion, my cup of crack, green tea.
Green tea is considered one of the...