The Ultimate Guide To Gaining Weight The Proper Way

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Being underweight can be just as bad for your health as being overweight. In fact, it can do all...

10 Golden Rules To Help You Think Positively

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Nowadays, positive thinking has become a popular concept, but what exactly does it imply? According to Mayo Clinic, positive thinking...

If You Refuse To Wear A Mask, Then You Don’t Care About The Lives Around You

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When the COVID-19 pandemic first emerged a few months ago, no one thought that something as simple as following health guidelines...

If You’ve Ever Felt Victimized By Your Weight, Remember This Secret

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You can tell directly that I am not good enough. You can proudly say how my mistakes have failed...
healthcare

What Americans Get Wrong About Universal Health Care

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There are plenty of misconceptions about health care. But especially about “universal healthcare.” Many people automatically assume that universal...

7 Activities You Should Do To Ease Your Anxiety

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People tend to forget that anxiety disorders are not just a trend in the mainstream.  According to the Anxiety...

How I Stopped Overthinking As An Anxious Person

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I struggled with anxiety and overthinking in the past. Anything that anyone said or did in relation to me...

New Study Finds That Scents Can Help You With Anxiety & Stress

Once, I shared with a counselor that I sprayed my boyfriend’s cologne on a teddy bear to help me...

The Secret To The Perfect Summer Workout Routine

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Exercise is a truly great thing. It is great for your physical body and health as well as your...

10 Healthy Reasons You Should Be Drinking Green Tea Every Day

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Every day I drink my secret potion, my cup of crack, green tea. Green tea is considered one of the...

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