5 Ways To Spend More Quality Time With Your Family
Do you sometimes feel like you're missing out on your kid's life? People commonly wish they had more time...
I Was Bullied As A Child, And Now I’m Stronger Than Ever
In school there are two types of kids: the one who thinks he or she is better than everyone...
4 Budgeting Tips That I Wish I Knew Earlier
At my high school, students were allowed to pick three electives to add to their schedule in addition to...
5 Unique Money Habits We See With Millennials & Gen Z
Members of the baby boom generation are likely to bemoan many of the choices today’s young adults make. They...
I Helped A Teenager Who Ran Away From Home 
TW: This article discusses mental illness, self-harm, and assault.
I helped a teenager who had run away from home.
It sounds...
5 Gentle Ways To Support Your Introverted Friends
Introverts and extroverts get their energy from different sources. Extroverts usually like being out and about with friends, while...
5 Essential Things To Add To Your Daily Routine This Summer
Summer is the time when people love being outside, either working in their gardens or strolling along the beach....
10 Sad-But-True Reasons People Cut Family Members Out Of Their Lives
I've been seeing individuals of all ages in my consultation room for over 25 years. I hear about all...
I Had A Real Life Stalker And Here’s What Happened
We've all seen the movies, read the books, or watched the documentaries of women having a stalker. It’s always...
A Letter To My Past Self: We Survived The Assault
Dear Sabrina,
I am so sorry that you went through this. It has almost been eight years since your assault....
