Mitzi J Hernandez

Introverts: we’re the so-called misanthropes, loners, or lone wolves of society. However, truthfully, we're not antisocial or weird. Being an introvert doesn't mean that...

Every day it’s hard to drag yourself out of bed and fight a painful chronic disease.  Many people who have never experienced a migraine don’t...

I am a big dog lover -- maybe a bit obsessed -- which is somewhat surprising. When I was young, I was attacked by...

Being a woman isn’t always easy. We have to deal with so many struggles that men don’t, like horrendous menstrual cramps, childbirth pain, and...

I am officially no longer a 20-something woman.  Here are 30 promises I made to myself for the 30th chapter of my life:  1. No matter...

Every word he ever said to you remains imprinted in your head. His anger and hateful words have left you feeling numb and uncertain...

People often become frustrated when they don’t see the numbers drop every time they step on a bathroom scale when they measure themselves. You...

So, what is it that men actually crave in a relationship? And it is not just sex, men are not only sexual creatures.  Would it...

Summertime brings a lengthy list of great new novels for reading.  The best thing about books is that you can take them anywhere.You can enjoy...

Did you know that not getting enough sleep is slowly killing you? The typical adult needs seven to nine hours of rest each and every...