Mitzi J Hernandez
I express my thoughts and emotions through words.
Get Your Mat & Start Practicing Because Today Is International Day Of Yoga
June 21 is International Day of Yoga.
International Day of Yoga aims to raise awareness of the many benefits of practicing yoga to the...
15 Unique Characteristics That All Strong Women Possess
Every girl wants to become a strong woman, and every man wants to date one. But what really makes strong women so strong? Here...
The Heartbreaking Story Behind The Netflix Documentary “When They See Us”
Warning: This article contains spoilers. Read at your own risk.
I am not a Netflix type of girl, but I do love a good documentary....
11 Reasons You Should Celebrate National Eat Your Veggies Day
Did you know that June 17 is National Eat Your Vegetables Day?
When we were kids, our parents always told us to eat our vegetables....
Why Intermittent Fasting Is Good For Your Health & Losing Weight
Before I go into any details about Intermittent Fasting, I want to say that I am neither a certified nutritionist nor a doctor. However,...
Men Share 11 Qualities They Look For In A Woman
Wouldn’t it be nice to own a crystal ball to see what really goes through a man’s mind? I, for one, would love that,...
20 Fun Yet Casual Date Ideas For You & Your Summer Love
Summer has finally arrived! The days are longer, our skin is tanner, and we can finally enjoy the sun.
Even though it’s sunny out,...
Even Though It’s Over, I Want You To Hold Me One More Time
It has been 38 days since the last time you held me in your arms.
The last hug was bitter and painful. It was...
10 Ways Depression Changes Your Everyday Life More Than You Realize
Depression is more than just a mental illness, and it affects more than just your mind. It influences your physical health, your well-being, and...
A Day In The Life Of Someone Who Lives With High-Functioning Depression
Depression feels as if there’s a war going on inside my head. It wreaks havoc on my physical health and general outlook on life....
