Mitzi J Hernandez
I express my thoughts and emotions through words.
I Am Strong, But My Soul Is Exhausted
Exhausted isn’t just enough to describe the state I am going through right now. I am exhausted. Yes, this tiredness is beyond physiological tiredness....
5 Tips From A Trainer On How To Actually Get Rid Of Your Belly Fat
As a health coach and personal trainer, the biggest questions I get is “how do I lose my belly fat? I’ve tried several things, but...
I Lost 50 Pounds And Realized It Wasn’t My Body I Was Unhappy With
A few years ago, I completely let myself go. For the first time I got my heart broken and I mean the type of...
Why Life Is So Much Better When You Stop Giving A F*ck
Not giving a fuck is one of the greatest skills in life you can learn.
There are many things in life that we do...
6 Ways Picking Up Writing Gave My Life Meaning
I have been writing for as long as I can remember, as a child I knew something I could do extremely well; I had...
