Dogs Have PTSD Too: How Dogs Can Benefit From Exposure Therapy
My dog is terrified of the vet. The first time we went to have his blood drawn, the tech nicked a nerve, causing him...
How To Let Summer Go And Start Embracing Fall
Not everyone loves fall. For kids, it means going back to school. For teachers, it means resuming work. And for everyone, it means an increase...
How To Create A Productive Morning Routine
Over the years, I’ve hit snooze on my morning alarm more times than I’d like to admit. Ironically, that extra hour of sleep doesn’t...
Here’s Your Last-Minute Summer Bucket List
Doesn’t summer go by in a blur? We start with a million plans on our bucket list that our schedules can’t work with. Before...
The People You Gossip With Will Turn Around And Gossip About You
When I started my first semester of college, I worked at a little ice cream parlor with a handful of other girls. I was...
Quiz: Is Your “Peak” Season Summer Or Fall?
Do you have more energy in the summer or fall? Different environments energize everyone differently — which is exactly what this quiz is for!
Take...
Here’s How To Do A Gentle End Of Summer Reset
Did you know that scientists have discovered that hormones in the brain can be influenced by the time of year? Less sunlight can lead...
5 Studying Habits That Actually Work
A new school year is approaching. Sometimes, it can be hard to get back into it. But a good way to go into the...
India’s Best-Kept Secrets For The Solo Traveler
Self-discovery is something that every individual wants to experience. Although there are many ways, solo travelling is considered the best one. Solo travelling isn't...
How To Stop Overcommitting Yourself & Start Relaxing This Fall
We live in a world where productivity is viewed as success. In our society, the more you do, the “better” you are. Almost everyone...
