7 Items To Put In Care Bags
About 5 years ago I started a tradition of giving back by packing care bags for people who experience homelessness in Portland, ME. My dad and...
How Castlewood Treatment Center Harmed My Mental Health
The CUT recently published an article revealing the abuse that happened behind the walls of Castlewood Treatment Center in Missouri.
The article is called...
Why I Stopped Seeing Public Health As Just A Policy Problem
When was the last time you read a headline and thought, “Someone should fix that”? Maybe it was about unsafe drinking water, rising mental...
How I Turned My Kitchen Into a Brand New Space I Love
I always considered my kitchen as another room, a dark, cluttered area, in which I hurried in the morning and avoided spending evenings lurking...
How Local Businesses Can Build Real Connections In A Digital World
The move from traditional shopping experiences to online purchases is undeniable. You probably already know a lot of what a business has to do...
Why the Starbucks Bearista Cup Is a Sign of Overconsumption
Along with its highly anticipated holiday menu, Starbucks just released a limited-edition “Bearista” cup specifically designed to keep drinks cold. This new product is...
Simple Things to Do While Visiting a Grave
Visiting a grave is one of those quiet moments that slows life down. It gives you space to breathe, reflect, and show care in...
How Not to Gain Weight in Winter
Winter has a way of making everyone want to hibernate. The warm blankets, heavier dinners, and shorter days make it tempting to settle into...
How To Keep Your Teeth Healthy And White With Little Effort
How often do you smile in a day? Truth is, your smile is often the first thing you notice in the mirror. It can...
5 Personality-Themed Ideas For Friendsgiving
You can't choose your blood family, but you do choose the people you like to stay in your life. You may not be biologically...





















