10 Critical Lessons I Learned From Getting Treated For A Binge Eating Disorder
My self-esteem was at an all-time low. I felt tortured and thought I was a failure as I repeatedly binged on food, rapidly gained weight.
My...
6 Effective Conflict Resolution Strategies To Use In Your Life
I’m sure you know that human nature is complex and hard to predict. But that doesn't stop conflicts from happening to everyone, regardless of...
6 Ways To Keep Your Positive Energy From Leaking
Energy Leaking. Yes, it’s a thing. You can leak energy like a tea strainer leaks tea. Every single thing in your life will either...
We All Have Baggage, Find Someone Who Will Help You Unpack Yours
How it works is, we're all a little bit broken. We all come to the table with baggage filled with old hurts and betrayals, bitterness spilling...
5 Healthy Berries You Should Incorporate Into Your Diet Right Now
Nature has gifted us with many foods that keep us healthy, and berries are some of the best. While some berries aren’t as easy...
10 Summer Date Ideas Inspired By Classic Chick Flicks
Lockdowns, masks, limited capacity, and closed-up places. That is so summer 2020. With a brand new summer here, one with numerous opportunities for fun...
The Olympics In A Post-Pandemic World: What To Look Out For
The Olympics have been a spectacle many have enjoyed for years. The first games were held in Athens, Greece. The games have been hosted...
PSA: Please Stop Asking Me Why I’m Not Drinking
A while ago, I would be that person: The one who was drinking to “celebrate” any and every occasion. Eventually, it turned into drinking...
4 Facts And Warning Signs To Know About Strokes In Younger People
When you think of stroke, you probably imagine a condition that only affects older people. But, tragically, these cerebrovascular events can strike anyone of...
I Wish I Could Have Taken Your Pain Away
When I see you in pain, my heart aches because I know that I’ve caused some of it. I see the struggles you're going through, and...
