Stop Going To Work When You’re Sick, You Need To Prioritize Your Health
I recently came back from a trip coughing uncontrollably. I wanted to be safe and not get anyone sick,...
Why Science Says It Is Necessary For You To Be Lazy Sometimes
It is A-OK to be lazy sometimes, trust me. Plus, science backs this up -- here is why you shouldn't burn the candle at both ends.
Why You Should Start Drinking Kombucha Right Freaking Now
I know what you’re thinking: “What the hell is Kombucha?” If the long list of superfoods, seeds, weird colored...
What I Want My Friends And Family To Know About My Eating Disorder
Eating disorder awareness is finally beginning to emerge from the dark ages. But we still have a long way...
Calling All Little Spoons: 6 Reasons Cuddling Is Good For Your Health
There's honestly nothing I love more after a long day than throwing on a pair of sweatpants and having...
6 Reasons You Need To Plan That Vacation Right Now
The stress is piling up. The work seems overwhelming. Family issues abound. You're ready to pull out your hair....
5 Reasons You’re Not Losing The Weight You Want
It’s the summer and we’re all out here trying get our bodies into #SummerGoals shape. However, after shuffling your...
World Suicide Prevention Day: How You Can Help Save Someone’s Life
I have a very serious confession to make: I have tried to die by suicide. I have made 3...
5 Tips To Enjoying Theme Parks When You Have A Disability
Living in the Central Florida area, I tend to visit theme parks very frequently. My favorite theme park to...
How The New Lifestyle Trend ‘Lykke’ Can Make You Happier
Lykke is the latest Scandinavian lifestyle trend that has become increasingly popular around the world. With research showing that...
