What It Feels Like To Be In The Throes Of Body Dysmorphia
I feel like there are spiders under my skin.
Every piece of fabric that clings to my body somehow feels...
6 Ways Drumming Is Good For Your Physical & Mental Health
Drums have remained at the heart of social and cultural events all over the world for centuries. In our...
7 Reasons CBD Gummies Are So Popular Right Now
CBD gummies are still a relatively new addition to the cannabidiol industry and one that has become extremely popular....
World Bipolar Day: 10 Harmful Myths About Bipolar Disorder
On March 30th, the world comes together to bring awareness to a mental illness that afflicts 45 million people...
I Tried Online Therapy And It Didn’t Go As Planned
Nowadays, there are plenty of online mental health counseling options. Apps and websites such as BetterHelp, Talkspace, and Cerebral...
5 Tips If You’re Buying CBD Products For The First Time
The CBD industry has changed a lot over the last few years, and many new brands entered the market....
The Best Thing I Did For My Marriage Was Lose Weight
It was one of our worst fights ever. I don't even remember what it was about because during that time...
My Body Image Sabotaged Every Relationship Until I Finally Changed Something
For as long as I've dated, I've always been the relationship type. I was never interested in one-night stands,...
Radical Acceptance Can Change Your Life, And Here’s How To Practice It
My therapist always tells me that pain is inevitable, but suffering is a choice. At first, I did not...
Recovering From An Eating Disorder In A Society That Praises Weight Loss
As someone who’s struggled with an eating disorder, I’m used to seeing social media posts about eating disorders that...
