How I Ended My Lifelong Love Affair With Bread, Wheat, And Gluten
For those of us over 50 — especially women and those who need to lose weight — how much...
We Need To Stop Treating Our Bodies Like A Trend
It’s inching closer to Memorial Day, the unofficial start of summer! With that in mind, you may have begun...
What Is Ecstatic Dance, And Why You Need To Try It
What is ecstatic dance? Why is it perfect — and even necessary — when breaking free from rigid movement?
Right...
Period Flu? What It Really Means If You Have Flu-Like Symptoms Before Your Period
If you feel run down and have flu-like symptoms in the days leading up to your period, it’s not...
Slather Up: 4 Easy Ways You Can Protect Your Skin This Summer
As we transition into the warmer months, we need to take some extra precautions to keep our skin safe....
The Problem Is Our Society: I’m Done Being Obsessed With Trying To Be Thin
When you think of Latinas in the media, who do you think about? The first people who probably come...
Is Blowing Out Birthday Candles As Gross As We Now Think It Is?
To a mask-wearing populace who purposefully avoids all things breath and spit, blowing out birthday candles could turn a...
Will Employers Require Covid Vaccines In The Future?
With COVID-19 vaccination stations opening across the United States, the corporate world will now debate whether or not companies...
13 Possible Reasons You May Feel Hot Or Sweat All The Time
Do you feel hot all the time or sweat while you binge-watch Netflix? Have you ever felt like your...
What You Should Do For Self-Care, Based On Your Love Language
Who says love languages only play a role in strengthening romantic relationships? Self-love is the most important form of...
