6 Free Mental Health Resources
Mental health treatment is important to help you live a better life. Whether you struggle with mental illness or not, we all have mental...
Diet Culture Led To My Disordered Eating
This article discusses disordered eating and eating disorders. If you need immediate assistance, contact the National Alliance for Eating Disorders helpline at 1 (866)...
Dog Walking As Therapy: How Working With Pets Helped Me Recover From Burnout
I used to wake up every morning with a pit in my stomach. Not because anything catastrophic was happening—but because everything was.
The deadlines. The...
Why Rest Is A Radical Act In Our Overworked Society
Our capitalist society values productivity over everything else — to the point where we lose all sense of balance. Society praises us when we...
How To Manage Birth Control Side Effects
Birth control can give you power, peace of mind, and the freedom to plan your life. However, the side effects are not always so...
Why Are Some People Are More Vulnerable to Malaria?
Malaria has always felt like more than a distant global issue to me. While I haven’t had it personally, I’ve seen how devastating it...
Central Lines, Sepsis, And The Will To Live: My Chronic Illness Journey
I honestly do not know where to start. I’ve struggled with debilitating chronic health conditions for 16 years. I always struggled with my gut,...
Advice On Taking Your Service Dog With You To The Hospital
I just spent time in the hospital due to sepsis from two different bacteria in my bloodstream. For the first five days, while the...
Being On A Diet Shouldn’t Make You Miserable
Diet: A four-letter word that we all think is the start of misery. We hear it and immediately brace ourselves for pain. Hunger. Sadness....
The Adulting Fitness Trend We Didn’t See Coming: Why Millennials Love Pickleball
For a generation that grew up on Nintendo 64 and AOL Instant Messenger, it’s safe to say none of us expected our idea of...
