12 Healthy Alternatives For Your Favorite Comfort Foods
During the winter, while the temperatures continue to drop, it seems like our cravings for a hot home-cooked meal rise. Just because you are...
10 Throwback Foods That Defined Your Childhood
Remember when you were a little kid and could eat anything you want? As in, you didn't really have to watch your diet because...
The Paleo Cookbook That Empowers Young Women One Page At a Time
Sadie Radinsky always inspires young women with her passion projects, and she’s at it again. With her new cookbook, WHOLE GIRL.
For those who don’t...
10 Places To Go To Properly Celebrate ‘National Hot Fudge Sundae Day’
Happy National Hot Fudge Sundae Day! Yes, it’s not a joke, there’s actually a day for hot fudge sundaes… why not? There’s just something...
This Trendy Food Is Negatively Affecting Your Health
The charcoal food trend may be Instagram-worthy and keep you on everybody’s popularity list, but as it turns out, it’s not healthy for you...
5 Health Benefits Of Caffeine You Should Know About
Too much caffeine can -- like anything else consumed in excess -- have a negative impact. But consuming it in moderation can yield some...
5 Fun Party Foods For The Transition From Summer To Fall
Where did the time go? Just yesterday you were sitting on the patio sipping a mojito and now you’re already daydreaming about your favorite...
6 Recipes To Celebrate International Sushi Day At Home
Sushi has become a trending food, with restaurants around every corner. But we all have that one friend that hates raw fish or just...
5 Recipes That Will Put All Your Random Ingredients To Use
With only two weeks left in my house, the goal is to eat all of the food lining my shelves, fridge, and freezer to...
6 Healthy Alternatives To Fight Your Junk Food Cravings
Late at night the urge to stuff your face with junk food becomes overwhelming Personally, I always crave peanut butter and then end up...
