4 Ways To Support Your Gut Health

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Gut health is one of the most significant players in your overall health. In fact, 70% of your immune...

Navigating the Gluten-Free Craze

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Everyone and their mom seems to be going Gluten-Free these days! I am sure you know somebody who has...

Free Donut Fridays: 6 Ways You Can Celebrate The End Of Summer At Dunkin’

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It’s already August, the “Sunday of Summer.” It’s hard to believe in a few short weeks, we will be rolling...

Why You Should Ditch Dieting On International No Diet Day

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Raise your hand if you’ve ever been on a diet. If you raised your hand, then you’re one of the...

4 Steps To Make The Perfect Cup Of Coffee At Home

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If you’re like me, your mornings wouldn’t be anywhere near as nice without a cup or two (or three)...

Why Waitressing Is A Trap For Anyone In Their Twenties

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My mother opened up a bar and grill 10 years ago. She continues to work there to this day;...

It’s National Margarita Day And You Need To Celebrate

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Happy National Margarita Day! It may fall on a Thursday this year, but you deserve a break after this long...

Spice Up Your Fall With Starbucks’ New Pumpkin Cream Cold Brew

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Pumpkin lovers everywhere, rejoice! This fall season, Starbucks added a new pumpkin-flavored drink to its menu. The Pumpkin Cream...

Why I Actually Prefer Eating Meals Alone

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I never ever had an issue with being alone. Growing up, I always spent quite a bit of time...
sandwich

4 Easy Sandwich Recipes That Are Perfect For Lunch

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Tired of getting takeout for lunch? Fear not: make a homemade sandwich as an easy alternative. They are nutritious,...

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