Adulting

I can’t lie: I’m annoyed any time someone says “our country is so divided now.” Not only has our country always been divided, but...

I didn’t wake up one morning planning to become a small business owner. I just wanted a creative outlet. At the time, my days felt...

Right before an important moment, your body can feel like it’s working against you. Your heart is racing. Your hands feel strange. Your thoughts start...

We need more empathy in the world. After all, empathy drives the policies that house and feed low-income families. It inspires human-centered designs and...

Grief. A concept that can look different for everyone. Some go through the stages of the grieving process relatively smoothly, while others may struggle...

With spring quickly approaching, plans for cleaning the house grow increasingly more stress-inducing. However, even if your house is filled with dauntingly dusty drawers...

Have you noticed how often hospitals say they are short-staffed? I see longer wait times, nurses stretched thin, and clinics trying to manage more...

I adore traveling, but there is always a certain discomfort in exploring foreign places. When you visit a new country, you disconnect from what...

We don’t speak anymore. I cut you off. Not because you had a reaction to what happened. You were allowed to react, allowed to be...

People often describe the job search process described as a marathon, but that comparison doesn’t always capture how emotionally demanding it can be. You...