Laura Van De Walle
3 Simple Things You Forget To Be Grateful For
From a very early age, we are all taught that happiness is the key to life. From that day forward all we are ever...
10 Songs You Need To Add To Your Running Playlist
Somedays I get on the treadmill or hit the pavement to start running and I feel like I could go forever. Trust me, though,...
5 Running Races You Need To Add To Your Bucket List
Trying to convince yourself to go running and keep fit isn’t always easy. Sometimes the first week or so goes really well and then...
The People Who Will Heal Your Wounds When Time Won’t
After someone you love walks away from you, all you really have to rely on is time. With time, you start to slowly recover,...
Why Writing Letters Is The Greatest Form Of Therapy
I’ve always been a fan of lists: to-do lists, grocery lists, goals, etc. They keep me focused and on track and they remind me...
How My Life Changed When I Started Caring For Myself
People can tell you a million times that life could get worse, they can tell you to focus on the positive, to stop stressing...
The 3 Health Hacks You Need To Live By
January has come to end and so has the desperate need to recover from the holiday season. Now it’s your time to choose to...
4 Empowering Things About Being A Woman In 2017
Being a woman in a man’s world has been notoriously difficult for centuries. We have fought for rights that men were granted from the...
4 Signs You’re Way Too Obsessed With Saving Money
Like everything in life, obsessing over money requires a fine balance. On the one hand, if you don’t put any thought towards it, then...
5 Lessons From 2016 That You Should Bring Into The New Year
2016 had highs and lows just like any other year. Many of us lost our footing, our way, and people we loved. I can’t...




















