Lauren Arva
12 Foods That Will Help With Your Period Cramps
Periods are an uncomfortable experience on their own, let alone when...
10 Foods To Avoid If You Hate Feeling Bloated
Being bloated sucks. One minute, you're comfortable and exuding confidence, and...
How To Get Yourself Out Of That Damn Funk
We've all been there. You feel sluggish, unmotivated and bland, and...
How Having Food Allergies Can Drastically Impact Your Relationships
Roughly three years ago, I had food allergy testing done. I...
How To Wash Your Face According To Your Skin Type
Washing your face daily is an effective way to keep your...
How To Find The Perfect Bathing Suit For Your Body Type
Shopping for a bathing suit can be an incredibly daunting task,...
Why You Learn To Appreciate Having A Protective Older Sibling
For as long as I can remember, my older sister has...
The Best Way To Cope With Your Traumatic Experiences
When I was 11th grade, I was involved in a pretty...
Why Going On A Break Is The Worst Thing A Couple Can Do
Relationships can be difficult. Conflicts and challenges arise, a difference of...
How To Truly Make The Most Out Of Your Last Year In College
Looking back, I can say with complete honesty that my years...