Kayla Balserak
Kayla is a writer, mental health advocate, and Certified Personal Trainer who is passionate about helping others live their best life! When she is not working or working out, people can typically find her with her nose in a book and one hand petting her dog or cat, whichever is closest. Kayla enjoys traveling, cooking, photography, and hanging out with her husband.
5 Reasons You Shouldn’t Go Shopping On Black Friday
As a child, I always looked forward to Black Friday. Back then, it seemed exciting to go out early in the morning to shop...
5 Ways To Celebrate Christmas When You Can’t Spend It With Family
Since my family is spread across the country, there’s no way that I can visit everyone every holiday season. As a matter of fact,...
If You’re Considering Getting A Health Coach, You Should Know These Pros & Cons
To those who may not know the ins and outs of the fitness industry, “health coach” probably sounds like a cool title. However, health...
5 True Crime Podcasts You Must Listen To
Many people love a good true crime podcast or TV show. In fact, so many of us love true crime that it makes the...
The Reality Of Being Married To A Fighter Pilot
If you ask my husband about his job, he’ll likely resemble a two year-old telling you he flies fighter jets. In the military, specifically...
5 Underreported Global Crises Everyone Should Know About
It's no secret that the American media only shows us what they want us to see. If we don’t explore outside of the typical...
Is Tony Robbins A Good Inspirational Leader Or A Total Scam?
On May 17, 2019, BuzzFeed News published a year-long investigation of Tony Robbins and his supposed beration of abuse victims, as well as some...
National Rescue Dog Day: To The Dog Who Saved Me
According to the ASPCA, 3.3 million dogs end up in shelters every single year. Furthermore, approximately 670,000 of those dogs don't find homes, meaning...
