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Kayla Balserak

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Kayla is a writer, mental health advocate, and Certified Personal Trainer who is passionate about helping others live their best life! When she is not working or working out, people can typically find her with her nose in a book and one hand petting her dog or cat, whichever is closest. Kayla enjoys traveling, cooking, photography, and hanging out with her husband.
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5 Reasons You Shouldn’t Go Shopping On Black Friday

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As a child, I always looked forward to Black Friday. Back...

5 Ways To Celebrate Christmas When You Can’t Spend It With Family

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Since my family is spread across the country, there’s no way...

If You’re Considering Getting A Health Coach, You Should Know These Pros & Cons

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To those who may not know the ins and outs of...

5 True Crime Podcasts You Must Listen To

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Many people love a good true crime podcast or TV show....

The Reality Of Being Married To A Fighter Pilot

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If you ask my husband about his job, he’ll likely resemble...

5 Underreported Global Crises Everyone Should Know About

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It's no secret that the American media only shows us what...

Is Tony Robbins A Good Inspirational Leader Or A Total Scam?

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On May 17, 2019, BuzzFeed News published a year-long investigation of...

National Rescue Dog Day: To The Dog Who Saved Me

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According to the ASPCA, 3.3 million dogs end up in shelters...

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