Meal Prep: 6 Tricks That Will Help You Eat Healthy
When I explain to people that I meal prep for my entire week in one afternoon, people look at me like I have six...
6 Simple Things You Need To Do To Have A Summer Bod All Year
There is a lot of emphasis on the summer bod. It is elusive and a long process to achieve. But the more work you...
How Depression Is Too Much And Not Enough At The Same Time
Depression is not a bottle of pills and therapy. It is not an attention grabber or an excuse for missing class. Depression is the...
7 Fixes That Will Make This Your Healthiest Year Yet
There is no better time than now to start working on a healthier lifestyle. As a student, sometimes it’s difficult to find the time...
4 Smoothie Recipes To Keep Your Summer Going All Year Long
Despite how much we’d all like to cling onto the last few warm weeks of the year, we all know that school is starting...
5 Ways We Trick Ourselves Into Thinking We’re Being Healthy When We’re Not
“Nothing tastes as good as skinny feels," the battle cry of the college female. Our society places such high value on being fit and...
Stick to Your Beach Bod Diet Without Actually Getting on It
Welp, it’s that time again, my friends. Summer is upon us, and with weeklong vacations and sunny, bikini weather comes the dreaded four-letter word:...
