6 Home Remedies To Get Rid Of Your Pesky Cold
Spring is finally here, but this also means that flu season is just around the corner. I’m one of...
How Yoga Has Affected My Mental Health
I heard plenty of what people had to say about yoga. I knew it was targeted at your mind,...
7 Shows That Do A Kick Ass Job At Portraying Mental Illness
Recently it was announced that Sesame Street will be getting a new friend named Julia. Most of us grew...
To The Person Who Always Tries To Keep It Together, It’s Okay To Break
Everyone assumes that you have your life together, and it’s not like you’ve given them any reason not to....
I Did A 30-Day Squat Challenge And Here’s What Happened
I decided to do a 30-Day Squat Challenge, and I have to say - as much as it kicked...
The Truth Most People Don’t Know About Self-Harm
Today I threw out my scissors.
I've never been one for seeking attention and that was why I felt...
10 Throwback Songs To Boost Your Workout
Music is the backbone to every good workout. There are days when I misplace my headphones and actually choose...
Packing Your Own Lunch Has More Benefits Than You Think
When I first moved out, I found the convenience of the cafeteria or nearby fast food restaurants to be...
Why Losing Weight Has Become A Mental Battle
Everywhere you turn there are signs telling you, as a female, to lose weight - in every advertisement, every...
4 Low-Cal Options For Your Favorite Alcoholic Drinks
Sitting in the sand, with a drink in your hand.
Spring break is right around the corner. For most of...