Here’s What You Need To Do Before 2017 Ends
June marks the halfway point in the year, and by now, some people might be surprised and confused. Surprised...
How Having Sex May Affect Your Athletic Performance
Muhammad Ali was well-known for his prowess in the ring … but also for his lack of prowess outside...
The Truth About Depression For Anyone Who Doesn’t Understand It
The other day, I was having a conversation with a couple of acquaintances when the topic came up about...
Sometimes You Have To Fall Apart To Put Yourself Back Together
One of the hardest things I’ve ever done was allow myself to fall apart. No strings attached, no guarantees.
I’m...
5 Reasons Take Your Dog To Work Day Should Be Everyday
This Friday, June 23rd is take your dog to work day. This day was founded in 1999 by Pet...
7 Things To Do When You Need To Have A “Me” Day
Finding time to have a day completely dedicated to yourself pretty much seems impossible. I even find it difficult,...
5 Steps To Overcome Your Social Anxiety And Make New Friends
I have social anxiety, an illness that takes enormous amounts of energy out of me each day and pushes...
8 Non-Traditional Yoga Classes You Need To Try ASAP
Yoga, a once hippy-centric practice which is now becoming increasingly mainstream as a means to both physical and mental...
Summer Lovin’: 6 Ways To Keep Yourself Safe In The Sun
With summer weather finally gracing us, you’re sure to be a spending a heck of a lot more time...
OCD Defined: How This Disorder Completely Controls You
People constantly say things like “OMG, I’m so OCD” in reference to them being satisfied or meticulous with something;...
