Millennials Are Being Forgotten About In the Mental Health Conversation
Today marks a very special day in Canada, Bell Let’s Talk day. One of the largest and arguably most powerful companies in the country donates...
I Tried Intermittent Fasting For 10 Days And Here’s What Happened
Intermittent fasting (IF) is a trend I’ve been seeing all over the internet as of late. But what is it? IF is going without...
How You Should React When Your Friend Tells You About Their STI
I was hanging out with a friend last weekend when she casually mentioned that she thought something was “off” about her vagina. Two days later...
5 Little Changes You Can Make To Live A Greener Life
At the beginning of the year, I accepted a fellowship position to work on a brand new Green Office Certification Program. I have learned...
4 Easy Ways You Can Be More Eco-Friendly This Year
We’ve had some crazy weather this year; one of the most powerful hurricane seasons on record, massive effects from sea level rise in Miami,...
5 Ways For You To Stay Healthy And Avoid Getting Sick
There is nowhere to run and nowhere to hide, cold and flu season is hitting hard this year and we are all starting to...
5 Books To Help Kickstart Your Spiritual Journey
“Mediate every day for 20 minutes”
“Venus is in retrograde”
“what’s your star sign?”
“have you seen my new crystal collection?”,
“be more present”
It is near...
Why Everyone In Their 20s Should Go To Therapy
Last year I decided that I wanted to become a therapist and so I started a course with the aim to qualify and have...
The Ultimate Guide To Gaining Weight The Proper Way
Being underweight can be just as bad for your health as being overweight. In fact, it can do all kinds of crazy damage to...
This is Why I’ll Always Choose My Family
The age old question that every person tries to answer with the time they have on this planet: what is the most important thing...
