I Took An Online Buddhist Course During Quarantine & Here’s What I Learned
I would definitely describe myself as spiritual. For me, being spiritual means that I believe in something greater than...
To Wear Or Not To Wear A Mask, That Is The Question
With some states reopening in the midst of the coronavirus pandemic, it is recommended by the CDC that everyone should...
5 Stretches That’ll Help You Get Rid Of Anxiety And Tension
If anxiety were fog, America would be covered in a Maine coastal soup thick enough to carve. The tension...
Quarantine Weight Gain Jokes Aren’t Funny, And Here’s Why
COVID-19 has spread across the world, and we’re all doing our best to minimize the effects of this horrible...
Fibromyalgia Awareness Day: Too Many People Suffer From This Painful Health Condition
Since 1997, millions of individuals and their families set aside a day, May 12th, to observe National Fibromyalgia Awareness...
I Got The Coronavirus Antibody Test & Here’s What You Should Know
As scientists and doctors learn more about the COVID-19 pandemic, new questions are emerging just as quickly as old...
The Dark Side Of Your Perfectionism Revealed
Perfectionism is a term that holds both positive and negative connotations. It’s a trait that many will humbly turn...
Why You Need To Stop Hitting The Snooze Button
Imagine this: You’re fast asleep on a Friday morning when suddenly your alarm clock disrupts your peaceful slumber. “Just...
5 Ways To Keep Your Home Spotless and Sanitary During COVID-19
Right now, you probably pay more attention to hygiene than you ever have before. The COVID-19 virus has created...
8 Health Tips To Boost Your Immune System While In Self-Quarantine
We all continue to shelter in place so that we can avoid contact with the hundreds of thousands of...
